BODY, MIND, ENERGY, WORK
Welcome to my website.
I believe in Change and Transformation, in the power of imagination.
I love acting, poetry, and music as I am an actress and a writer.
I am an expert of the body-mind-energy connection, my work as a coach and therapist is to guide my clients into processes of healing, change and transformation by using the connection body and emotions, mind and thoughts, action and behaviours with energy.
I am certified in Somatic therapy and Trauma work.
I teach Healing, Personal Development and Energy work.
I am the Founder of Becoming Yourself : my signature coaching program. An immersion on the three stages of healing, unfolding and becoming the most Authentic version of yourself.
I work with human beings of any gender and with artists in 1:1 containers and groups.
I have a Human Design Business: I teach on the “science of differentiation” and I offer classes and private readings on your Energetic map: the human design.
I host Two Podcast: NOTES from a Stranger, audio notes on self awareness, reflections, stimuli and life hints on how to navigate life, love and death at the best of your possibilities.
And The Holistic Actress Show, where I invite people all around the globe to share their truths on the process of change, transformation and becoming.
My passion as a coach, therapist, actress and speaker is to create space to let people be seen, heard and welcomed in their vulnerability and truth, teaching them how to feel, express, heal, unshame, and transform themselves.
Every transformation happens inside out, only through a profound self exploration, plus instruments to work on yourself we can find the path toward change.
I believe that Personal development, Mindset and Healing work in connection with Art (in any form) are the key for inner exploration and long term change.
I teach the method acting and love to prepare actors and artists on character work and acting projects, as much as I love to guide Public People in their own personal process on building their Public Persona and communication strategy.
I am the Author of the book The Right Time, letters from a stranger about life, love and death, where I share, through letters, from me to you, the cyclical process of change.
Other areas of Love: music, travels, food, photography, nature, sexual healing, Kundalini Yoga.
Discover more in ABOUT ME.
HOW CAN I HELP YOU?
I hold space for my clients in sessions of 40 or 75 mins on different topics and on different levels of intervention. This space is for you to bring on the table any type of situation, issue, goal, problem you want to work on. We will work together in collaboration to find answers within your body and mind, and i will guide you into a energy shift transition. The goal is to get into the session with no answer, getting out with new ones and with a rebalanced body and mindset.
HUMAN DESIGN SESSIONS AND CLASSES
Human Design is my pure passion. It’s been a life changing journey understanding, learning and now teaching about the energetic map. Human Design shows how unique you are, because of your unique and solo Bodychart. Human Design is a system that based on your date, time and place of birth shows your energetic map: your personal and unique Bodychart. The fact that we function in a different way and we got a different mechanic to function at the best of our possibilities is the base of Human Design. It tells you, based on your type, profile, strategy, authority, definition, and so much more details what’s the best for you to thrive and get the most out of your skills, talents, energy. How to best make decisions based on your design. How the best work in a relationship or business team work. Book a session with me to know more on your unique chart.
BECOMING YOURSELF My signature coaching program.
This program is the result of my past 10 years in the acting, healing, personal development, energy world. I am just so glad to have found a way to assamble all my experience and teachings together and do what i believe is my mission: helping people finding back their lost AUTENTICITY, their TRUTH, their DESIRES and GOALS, the FULL EXPRESSION, out of conditioning, out of mental, physical, emotional and unconscious limitiations. Becoming Yourself is the most complete way to work with me in a long run, you will receive knowledge, practices, material, recorded and live sessions with me, and different levels of intervention: body, mind, energy. All in the frame of the 3 stages of the course: the Healing, The Unfolding, the Becoming. It’s pure healing, Shadow and Transformational work. To change you inside out. And becoming the best potential version of yourself.
SOMATIC AND TRAUMA WORK
I am certified in Somatic and Trauma work. I believe this is the most important piece of the cake, when we speak of healing, change and trasformation. I hold space online and live to heal your trauma through somatic and belief system work. As a PSTD survivor i know on my skyn the power of this work. Book a session with me to work on any type of trauma or painful experience you are dealing with on a body or mind level.
All of what i am creating begins with my acting experience. It’s on stage that i learned from the first time how to use the connection body, mind, energy. To change and transforming myself into charachters. This is The Method Acting technique that i use and teach to actors and not actors to have a deep understanding on how to use their unconscious body and mind to create change and transformation and freedom of expression. I teach workshops and acting laboratories, as much as private sessions. I also prepare actors and artists for auditions and other artistic projects. I coach also people and public figures to work on their emotional blockages and public speaking.
ENERGY WORK: somatic alignment
Creating energy shifts is a natural consequence of working on your emotions and mindset on an unconscious level. However there are some incredibly powerful practices and techniques to help you rebalance your nervous system, heal your body and trauma and create energetic shifts. I am certified in Somatic Alignment: an incredibly powerful technique based on de-armouring, breath work and energy work.
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ACTRESS, COACH, AUTHOR, SPEAKER
A Show about Change and Transformation. Truth around life topics. And eventually also uncomfortable conversations.
By the Holistic Actress, Maritè Salatiello
Random audio notes, self awareness, life stories, challenges, reflections, stimuli, to keep up in the process of fully living and best navigate the seasons of life.
By Maritè Salatiello
Free Weekly Newsletter
ACTRESS, COACH, AUTHOR, SPEAKER
I love to define myself as a never ending student constantly keep investing in my growth and evolution. In my passions and in the craft of acting, healing and evolving.
That’s what I teach to the people who decide to work with me.
I am an expert of the connection between body, mind and energy. Somatic work and subconscious.
I teach people how to create change and transformation through the body- mind connection.
I am a certified Somatic Coach thanks for the precious studies with the teacher David Bedrick at The institute of Santa Fè Shame based.
For as much i don’t like to label myself and my work, it’s all about Personal and Group Coaching. I help people in their process of growth, self-expression and freedom.
I guide my clients in paths of change and transformation throughout different interventions and techniques: body and emotions, mindset, energy and embodiment work.
I consider the method acting the best embodiment technique ever learned during my two years at the Susan Batson studio in New York where i graduated as an actress in 2020. The method is a powerful technique to get in touch to your body emotions and behaviors through sensorial and body work.
The Somatic work is a technique that uses a body approach to heal trauma and discover the internal emotional world. Thanks to the body sensorial approch (breath, sound, touch, movement, awareness, presence) we can discover and heal stuck emotions, explore hidden wisdom and create internal energetic shifts. Somatic helps to regulate the nervous system, rewire the brain to change our subconscious and so our way of feeling, thinking, acting and behaving. It trains us also to stay present to our inner voice and body signals developing self-awareness.
Mindset work gave me access to the science behind the scene of how our brain works in the short and long term. It showed me the mechanic of the brain, how it is possible to change habits through the power of repetition. We can actively use our mind to make the unconscious conscious, having the power to change our current results.
I consider all of those elements the catalyst of the process of becoming. Change and transformation happen as result of conscious choices in everyday life.
My job, as a coach, actress and writer is to share these informations with people so they can develop self-awareness and the power to heal and transform themselves inside out in a process of creation.
Healing is creative.
I teach you tools and techniques to understand, discover and use your body, mind and energy to heal, unfold and transform.
My signature course is Becoming You, a long term program (from 3 to 6 months) where i teach and support my clients in a personalized process of self-discovery and self-expression.
Healing the past and the unprocessed trauma, unfolding their truth and exploring their hidden gifts, intelligence and wisdom, to become the best version of themselves. All in a 1:1 journey and using multiple levels of intervention: science, body and emotions, mindset, and energetic work.
Becoming You is now going to become an on-line Group Program too, not only a private 1:1.
To make an external change we need to create substantial internal change first.
I work with women, men and any gender, artists, entrepreneurs, celebs, moms, daughters. No niches required, but only the desire to heal and transform.
I also teach the method acting technique to Actors and Non actors who are ready to learn, implement and embody the american method of building charachters and transform into a new body.
Click on my STORE to discover my offers, courses, private programs and to book a session with me.
Writing is a big love, communicating through pen and paper flows naturally to me.
I write a weekly Newletter about personal development, mindset, emotions, trauma, self image and communication, body and transfomation, money and business, science and Human Design, acting and producing; and i have a Blog – where i share more of my personal and business life, trips and adventures.
Subscribe if you want to receive my free newsletter.
Visit my Blog here.
My first book The Right Time, letters from a stranger about life, love & death is OUT on Amazon.
It’s a big piece of my personal healing and trasformational process.
It’s a collection of letters from me to you about life, love and death with coaching and personal tips to guide you through a path of growth and expansion. There are pieces of true life stories, coaching contents as much as promtps and exercises to follow.
It’s my belief that life is nothing else but a constant and repetitive cycle of death, healing, rebirth and becoming. The earlier we become good at navigating those life seasons, the more we will enjoy them, which is my intention for myself and for you.
Learn more about The Right Time.
In 2022 i have co-authored with other 16 women the book – Lineage Speaks – writing a chapter called “The day I had to grow up” where i share about my story on breaking generational patterns thanks to the poweful process of grieving the loss of my loved one.
Published by the Exalted Publishing House, it’s available on Amazon.
All the proceeds are going to support the no profit organization Emuli Girls.
I produced with a dedicated and supportive team the show “The Way I Am”.
The one woman show inspired by the legendary character Barbra Streisand.
“The Way I Am” is a one woman show produced and played in New York City.
It’s the story of a funny Barbra Streisand (played by me) and her unstoppable determination on the road to become an Hollywood star by being a simple girl from Brooklyn. In a breathless comedy where resilience, transformation and love are the main ingredients.
Barbra is the dream, the star, the religion, the fighter and the winner. Read More about the show by clicking on the left button.
During the forced isolation due to the pandemic I have produced, played and directed the short movie – Quarantine – finalist at the Independent Short Movie Awards, Indie X Film Festival and me nominated for Best Female Fist Time Director.
Follow the @Thewayiamplay on Instagram, here is the link.