Coach, Actress, Author

Coach

I love to define myself as a never ending student constantly keep investing in my growth and evolution. In my passions and in the craft of acting, healing and evolving.

That’s what I teach to the people who decide to work with me.

I am an expert of the connection between body, mind and energy. Somatic work and subconscious.

I teach people how to create change and transformation through the body- mind connection.

I am a certified Somatic Coach thanks for the precious studies with the teacher David Bedrick at The institute of Santa Fè Shame based.

For as much i don’t like to label myself and my work, it’s all about Personal and Group Coaching. I help people in their process of growth, self-expression and freedom.

I guide my clients in paths of change and transformation throughout different interventions and techniques: body and emotions, mindset, energy and embodiment work.

I consider the method acting the best embodiment technique ever learned during my two years at the Susan Batson studio in New York where i graduated as an actress in 2020. The method is a powerful technique to get in touch to your body emotions and behaviors through sensorial and body work.

The Somatic work is a technique that uses a body approach to heal trauma and discover the internal emotional world. Thanks to the body sensorial approch (breath, sound, touch, movement, awareness, presence) we can discover and heal stuck emotions, explore hidden wisdom and create internal energetic shifts. Somatic helps to regulate the nervous system, rewire the brain to change our subconscious and so our way of feeling, thinking, acting and behaving. It trains us also to stay present to our inner voice and body signals developing self-awareness.

Mindset work gave me access to the science behind the scene of how our brain works in the short and long term. It showed me the mechanic of the brain, how it is possible to change habits through the power of repetition. We can actively use our mind to make the unconscious conscious, having the power to change our current results.

I consider all of those elements the catalyst of the process of becoming. Change and transformation happen as result of conscious choices in everyday life.

My job, as a coach, actress and writer is to share these informations with people so they can develop self-awareness and the power to heal and transform themselves inside out in a process of creation.

Healing is creative.

I teach you tools and techniques to understand, discover and use your body, mind and energy to heal, unfold and transform.

My signature course is Becoming You, a long term program (from 3 to 6 months) where i teach and support my clients in a personalized process of self-discovery and self-expression.

Healing the past and the unprocessed trauma, unfolding their truth and exploring their hidden gifts, intelligence and wisdom, to become the best version of themselves. All in a 1:1 journey and using multiple levels of intervention: science, body and emotions, mindset, and energetic work.

Becoming You is now going to become an on-line Group Program too, not only a private 1:1. 

To make an external change we need to create substantial internal change first.

I work with women, men and any gender, artists, entrepreneurs, celebs, moms, daughters. No niches required, but only the desire to heal and transform.

I also teach the method acting technique to Actors and Non actors who are ready to learn, implement and embody the american method of building charachters and transform into a new body.

Click on my STORE to discover my offers, courses, private programs and to book a session with me.

Author

Podcast

Inspired by my Book letters, i created a Brand New Podcast where every week you can find “Audio Notes”, instead of “Letters”, from a stranger (ME) about life, love and death.

They are Random audio notes, self-awarenesses, life stories, challenges, daily advices, reflections, stimuli, to keep up in the process of fully living life and create the best out of it.

The intention is to give you 30, 40 mins of audio to get my message and go. Picking the topic that resonates with what you need to work on depending by the season of life you are navigating. You may will find what you need to hear today.