Maritè Salatiello
Helping people to use their
Body, Mind and Energy
to express the fullest of their potential.
Human Design System
Somatic and Trauma
Mindset and Peak Performance
Character work and Branding
Acting and The Method
Coach, Actress, Speaker, Human Design Educator. Founder of Becoming Yourself ®
I help individuals and groups reconnect to the most authentic version of themselves, in paths of self-exploration, healing, personal growth and transformation.
My area of expertise is the connection between body, mind and energy.
Multiple modalities of coaching: Human Design, Somatic and Trauma, The Unshaming process, Mindset and Peak performance, Acting and character work.
As a coach I teach the science behind the process of transformation and change, which equally requires working on the 3 levels: body, mind and energy.
As an actress I am trained in The Method, a technique of embodiment that throughout the use of body, mind and energy helps transforming into the next version of you.
Discover more in ABOUT ME.
Becoming Yourself ®
Becoming Yourself is the name of my coaching brand, but it is also the name of the method I created by the combination of different studies, research and techniques, plus experiences accumulated over the last +10 years of my life.
It is a work of reconnecting with the most authentic part of oneself, often forgotten or repressed due to external and internalised conditioning. It is a work of reconnecting with one’s purpose and identity, of revealing all parts of oneself, of discovering one’s truth, of building and embodying the person you want to become.
It is for those who are ready to create change and transformation in their lives, business and relationships on the basis of healing (healing), unfolding (revelation) and becoming (transformation) work.
To achieve any kind of change in our external life we must first create it within ourselves.
Discover more of Becoming Yourself here.
Heal, Unfold, Transform
“To live the life you really want
you need to become the person you really are.
It takes a journey of self-discovery, de-conditioning and
expression of your true potential.” – Maritè
How can i help?
1:1 coaching
I hold space for my clients in online sessions of 75 mins on any topic: conflict resolution, emotional struggles and blockages, mental patterns, relationship issues, business goal, in connection to their private or public life, and I lead them through self discovery into a new direction thanks different levels of intervention.
Bring on the table any type of situation, issue, goal, problem, conflict you want to work on.
We will work together and in collaboration to find answers through the connection body, mind, energy.
The goal is to start the session with no answer, maybe confusion or pain, and to get out of the session with more clarity and direction and possibly with a new state of being.
Human Design sessions and classes
Human Design is my pure passion. It’s been a life changing journey understanding, learning and now teaching about how energy works for every single individual.
Human Design is a system that based on your date, time and place of birth shows your bodygraph: your personal and unique energy map, which reveals how unique you are.
Everyone operates best in a different and unique way: the energy you have access to and bring into a room, the way you digest and absorb information, the best way to make decisions for you, the way you feel emotions.
What works for me, maybe doesn’t work for you.
We’ve got a unique machine and to function at the best of our possibilities we need to understand how our energetic body works: that’s Human Design.
HD reveals your type, profile, strategy, authority, definition, what’s the best way for you to thrive and get the most out of your skills, talents, energy. How to best make decisions based on your design. How the best work in a relationship or business team work. Book a session with me to know more on your unique chart.
BECOMING YOURSELF: my signature coaching program
Becoming Yourself is a process, developed by the combination of acting, healing, personal development, energy work. A step by step process based on the three stages of healing, unfolding, becoming.
The goal is reconnecting people back their lost AUTHENTICITY, and living, in any area of their life at the full expression of their potential.
Becoming Yourself is structured in a way that will help you to map out your own process of healing, unfolding and becoming.
Somatic and Trauma work
I am certified in Somatic and Trauma work. I believe this is the most important piece of the cake, when we speak of healing, change and transformation.
I hold space online and live to heal your trauma, as much as any condition (from relational, physical, business, emotional issues) through the lens of the somatic and belief system work.
As a PSTD survivor i know on my skyn the power of this work. Book a session with me to work on any type of trauma or painful experience you are dealing with on a body or mind level.
Acting Coach
All of what i am creating finds their foundation on my acting background.
On stage and thanks to my 2 years training in The Method i learned from the first time how to use the connection body, mind, energy.
To change and transforming myself into characters. This is The Method Acting technique that i use and teach to actors and not actors to have a deep understanding on how to use their unconscious body and mind to create change and transformation and freedom of expression.
I offer workshops and acting laboratories, as much as private sessions. I also prepare actors and artists for auditions and other artistic projects.
I also coach people and public figures to work on their emotional blockages and public speaking.
Energy work: Somatic Alignment
Creating energy shifts is a natural consequence of working on your emotions and mindset on an unconscious level.
However there are some incredibly powerful practices and techniques to help you rebalance your nervous system, heal your body and trauma and create energetic shifts.
I am certified in Somatic Energy Alignment: a powerful technique based on de-armouring, breath-work and energy work that operates through gentle touch and presence to release stagnant emotions and stress from the body and bringing your nervous system back to state of regulation.
Testimonials
Book
The Right Time,
letters from a stranger about life, love & death.
Have you ever felt lost? Not knowing where to go next? overwhealmed by the fear that is too late and the anxiety of having to take action?
Life in this book is described as a constant and never ending cycle of death, healing, rebirth and becoming. A natural path that every human being is called to walk through in different times and with repetition.
The most important thing is to listen to the body wisdom that always know when it is time to stop, die inside, feel, heal and let go, so we can be ready for our rebirth, our next level, our becoming.
Life is a never ending of upgrading stages in this beautiful and scary process.
Here some tools: letters from me, a stranger, about life, love and death and some personal tips to overcome the obstacoles and have faith in the wins you meet along the way.
with love,
Xx
Maritè
Free Resources
Podcast
A Show about Change and Transformation. Truth around life topics. And eventually also uncomfortable conversations. Guests from all over the world.
By the Holistic Actress, Maritè Salatiello
Random audio notes, self awareness, life stories, challenges, reflections, stimuli, to keep up in the process of fully living and best navigate the seasons of life.
By Maritè Salatiello
This podcast is to acknowledge your artist and let you work through the difficult process of creation and self-expression.
Here you’ll find: creative methods, personal development techniques, business management, communication, self-development notes for artists. Either you are a Pro or you are at the beginning of your artistic exploration.
By Maritè Salatiello
SUBSTACK membership
After years of writing a free newsletter (that I am keep writing), sharing a lot of contents on social media, and because of my passion for writing: I decided to create a more intimate space and community, where who wants to find all the resources shared in the past and who wants to dive into deeper work of healing, self-discovery, change and transformation can find resources at an accessible price.
Subscribe to my Substack to be part of this community.
Subscribe to my free Newsletter
WORK WITH ME
