Becoming You

Becoming you is made of multiple teachings, practices, live sessions with me, paper material, you will access forever.
Except for the live sessions that are not recorded, all of the rest is a precious and life changing course you will always have access to from your private online portal.
Plus the WhatsApp support, that based on what my clients say, is one of the most helpful and precious intervention for their own growth.

Becoming You is divided in 3 parts or seasons:
1. The Healing : understanding your past and heal it, learning the lessons from it, connecting to your emotions, trauma work, inner child and reparenting, understanding and rewiring the nervous system.

2. The Unfolding : going through a real unwrapping, scrolling off all of what doesn’t serve you no more, use your mind, body and energy on another level, discover your gifts and desires, sexual healing, goals, balancing your energy, Human Design, elevate your soul, tapping into creativity.

3. The Becoming : a process of transformation, starting new habits, deep reprogramming of the unconscious, money mindset work, relationships, new self image, deep embodiment of the person you want to become.

Science behind the scene : one 90/120 mins workshop to learn the basics, foundations of the work based on the module topic. In these workshops I really dive into the science, the mechanics, the knowledge you need to learn and understand from a conscious level. Recorded.

Embodiment session: I am a somatic therapist and a method actress, which means that I am very familiar to the work on the body on a subconscious level. I will guide you through somatic and sensorial work to learn how to connect, feel and read the body signals, releasing your emotions and  reprogramming your body, mind and energy into a new frequency. To know more of what somatic and embodiment work click here. The session is 1 hour length. Recorded.

Mindset session: 75 mins per module of pure mindset work. Personal development, goal oriented work, new self image, reprogramming your mind and belief system. Recorded.

Visualization : 30 mins of practice to get into the habit of using your imagination to change your energetic frequency and manifest your reality. Breath work and visualizations to create your future self. Recorded.

Bonus session: this session is recorded and it’s a deep exploration of a theme in connection to the topic of the module, it can be either science, or embodiment or mindset or others depending by the module and the clients needs. It lasts 60 mins. Recorded.

1 live coaching session of 90 mins with me – where we are going to do the work together based on the client needs and developments. Not recorded, live.
1 Q&a session at the end of each season. Not recorded, live.

The duration of the program is subjective. It goes from a basic length of 3 months (I usually go for 3 modules in a month) up till 6 months, depends by the pacing of the client, their needs, the time required to implement and integrate the work, the client resistance to do the work (it will show up). And all of this is personal. I don’t look at the clock when is about to heal and transform. Every process is different and must take the needed time.